Tuesday, September 8, 2009

Tues. Evening update

Hey Everyone - Beautiful day today - sunny, 75. Perfect. 45 minute run this a.m. and a very sore Achilles afterwards... Ice, rest, gentle stretching - no more running this week, til race day on Sun. / Sat. USA time. 30 min. swim in the Bay where the race will be went well. Flat, quiet water - should be nice. Bike / swim tomorrow morning and probably on Thurs. and Fri. too. Rest of the day we hung out and did a 2 hour boat tour through this area. Saw homes along the water 3 million bucks to...get this...no typo...to 50 million. One had a boat docked at it and the boat was 3 million. Another had a helicopter for same price. Lifestyles of the rich and famous for sure.
Triathletes from around the world everywhere. Australia is quite the melting pot with Asians, Indians, Pacific Island peoples, etc.
Nice folks!

1 comment:

Beth said...

We have been talking about you and your exciting race! Sounds like a lot of fun and very beautiful. We'll be praying for you.
Howard & Beth Brown
Rachel, Nathan, Haley